Image Nano Banana Pro
Chic Reflection: A Modern Mirror Selfie
A stylish young woman captures her beauty in a serene living room, bathed in soft daylight. Her confident pose and natural charm shine in this intimate snapshot.
Prompt
{
"subject": {
"description": "Young woman with long, wavy blonde hair featuring dark roots and balayage highlights, seated indoors. She has a fair skin tone with natural texture. She is wearing a tight-fitting, solid black tank-style bodysuit or swimsuit with a scoop neckline and high-cut leg openings. The garment fits snugly, emphasizing a curvy, hourglass figure with a prominent bust and wide hips. She wears a delicate silver necklace with a lip-shaped pendant.",
"anatomy": "Full, natural bust volume clearly visible with cleavage, fitting the 'chest foreground dominance' constraint. Soft tissue behaves naturally under gravity without artificial lifting. Thighs are full and soft where they press against the seat. Shoulders are relaxed. Skin texture shows realistic smoothness with natural minor imperfections, avoiding plastic or airbrushed looks.",
"clothing": "Black sleeveless bodysuit, matte fabric, tight fit, scoop neck, high hip cut."
},
"pose": {
"type": "Seated mirror selfie",
"details": "The subject is sitting on the edge of a grey upholstered ottoman or sofa section. Her body is angled slightly to her left, facing the mirror. Her head is tilted slightly to her right. Her left hand holds a smartphone up to capture the reflection, positioning the phone near her cheek. Her right arm is bent across her midsection, with her hand resting gently on her left forearm/elbow area. Her legs are positioned together, seated firmly on the cushion.",
"facial_expression": "Neutral, calm expression, gaze directed towards the phone screen in the mirror. Lips are naturally relaxed."
},
"environment": {
"setting": "Domestic living room interior.",
"background_elements": [
"Grey velvet or microfiber sectional sofa behind the subject.",
"A dark brown plush throw blanket draped over the sofa back on the left.",
"A large, flower-shaped plush pillow with pink and yellow petals and a brown center on the sofa.",
"A window with white horizontal blinds on the right side, letting in daylight.",
"A silver-beaded or metallic mirror frame visible on the extreme right edge."
],
"context": "Casual home environment, daytime."
},
"camera": {
"shot_type": "Mirror selfie, medium shot.",
"perspective": "Reflection in a vertical mirror. The camera is the phone seen in the image. Eye-level relative to the seated subject.",
"focal_length": "24mm to 28mm (smartphone wide lens equivalent).",
"framing": "Vertical framing (3:4 aspect ratio). Cuts off just below the knees/mid-thighs."
},
"lighting": {
"type": "Natural window light.",
"direction": "Side lighting coming from the window on the right.",
"quality": "Soft, diffused daylight. Creates gentle highlights on the left side of her face (viewer's right) and the side of her body, with soft shadows on the opposite side.",
"shadows": "Natural, soft fall-off. Shadows present in the folds of the blanket and under the limbs."
},
"mood_and_expression": {
"mood": "Casual, relaxed, confident, intimate.",
"expression": "Focused, serious but soft, non-smiling selfie face."
},
"style_and_realism": {
"style": "Photorealistic smartphone photography, social media snapshot.",
"rendering": "High fidelity, preserving skin pores and fabric texture. No illustration or painting styles. Sharp focus on the subject, slightly softer background.",
"finish": "Natural, raw capture, unedited look."
},
"colors_and_tone": {
"palette": "Neutral tones (greys, blacks, beige walls, white blinds) accented by the red phone case and the pastel pink/yellow of the flower pillow.",
"white_balance": "Neutral to slightly cool daylight.",
"contrast": "Moderate contrast consistent with indoor daylight photography."
},
"quality_and_technical_details": {
"resolution": "High definition",
"sharpness": "Sharp focus on the subject and phone case.",
"noise": "Low distinct noise, slight digital grain typical of phone cameras."
},
"aspect_ratio_and_output": {
"ratio": "3:4",
"orientation": "Portrait"
},
"controlnet": {
"pose_control": {
"model_type": "OpenPose",
"purpose": "Exact skeletal and pose lock",
"constraints": [
"preserve shoulder width",
"preserve hip angle",
"preserve spine curvature",
"preserve limb placement",
"lock arm crossing torso",
"lock phone holding hand position"
],
"recommended_weight": 1
},
"depth_control": {
"model_type": "MiDaS",
"purpose": "Depth, volume, and camera-to-body spatial lock",
"constraints": [
"preserve chest foreground dominance",
"maintain separation between subject and grey sofa background",
"preserve depth of the seated position"
],
"recommended_weight": 0.8
}
},
"negative_prompt": {
"forbidden_elements": [
"anatomy normalization",
"body proportion averaging",
"smaller bust than reference",
"reduced chest volume",
"flattened or compressed breasts",
"tightened or artificially supported breasts",
"slimmed torso",
"aesthetic proportion correction",
"beauty standard enforcement",
"dataset-average female anatomy",
"camera angles that reduce volume",
"wide-angle distortion not in reference",
"lens compression not in reference",
"cropping that removes volume",
"depth flattening",
"beautification filters",
"skin smoothing",
"plastic skin",
"airbrushed texture",
"stylized realism",
"editorial fashion proportions",
"distorted fingers",
"missing phone",
"wrong phone case"
]
}
}
Published: January 20, 2026 by
@brindleyai